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514 calories per serving view nutrition facts
3 servings
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| 1 | pound | ground beef | lean |
| 1 | tablespoon | olive oil | |
| 2 | each | onions | chopped |
| 4 | each | garlic cloves | crushed |
| 14 | ounces | tomato sauce | |
| 1/2 | cup | red wine | optional |
| 1 | each | green bell pepper | |
| 1 | teaspoon | basil | dried |
| 1/2 | teaspoon | oregano leaves | dried |
Heat oil in a large saucpan set over medium heat.
Add ground beef to onions and garlic.
Saute for 2 min. Add remaining ingredients.
Cover and bring to a boil, stirring often. Then, reduce heat and simmer, stirring often for at least 5 min.
| % Daily Value* | |
| Total Fat 29.0g | 44% |
| Saturated Fat 10.0g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 147mg | 6% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 4.0g | 17% |
| Sugars 10.0g | |
| Protein 40.0g | 80% |
| Vitamin A | 13% | Vitamin C | 99% | |
| Calcium | 10% | Iron | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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