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10 minutes
Prep: 4 minutes
Cook: 6 minutes
45 calories per serving view nutrition facts
2 servings
suggest servings
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| 1 | tablespoon | lemon juice | |
| 2 | teaspoons | olive oil | |
| 1 1/2 | teaspoon | mint | chopped fresh |
| 1/4 | teaspoon | garlic | minced fresh |
| 1 | dash | salt | |
| 1/4 | teaspoon | peppercorns | crushed |
| 1 | each | porterhouse steak | or T-bone |
In small bowl combine all ingredients except peppercorns and steak; set aside.
Press crushed peppercorns into steak; broil steak, on rack in broiling pan, 2 inches from heat source, turning once, for about 3 minutes on each side or until done to taste.
Remove to warmed platter and brush with mint mixture.
Serve immediately.
Makes 2 servings.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.0g | |
| Protein 0.0g | 1% |
| Vitamin A | 7% | Vitamin C | 8% | |
| Calcium | 2% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....
This was excellent - I had to add in a few button mushrooms because I didn't have enough portobello's but I don't think it altered the flavor too much. My whole family (including my 3 year old) loved it. I served it over spaghetti that I had whipped up earlier in my pasta machine. It was a very quick and easy dish to prepare that would easily be worthy of company...bravo!
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
