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6 minutes
Prep: 10 minutes
Cook: 6 minutes
194 calories per serving view nutrition facts
4 servings
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| 1 1/2 | cup | beef | cut up, cooked |
| 10 | ounces | hash brown potatoes | frozen, thawed |
| 1 | each | onion | finely chopped |
| 1/4 | cup | margarine | melted |
| 1 | cup | gravy | |
| 1 | cup | vegetable stock | or chicken or beef |
| 1 | x | black pepper |
Place all ingredients in crockpot. Cover and cook on low settng for 6 to 8 hours.
| % Daily Value* | |
| Total Fat 14.0g | 22% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 749mg | 31% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 1.0g | 5% |
| Sugars 1.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 30% | Vitamin C | 9% | |
| Calcium | 2% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
