Beef Goulash

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A simple but succulent beef dish that is perfect to make after a long, hard day at work.

Time to Prepare this Recipe 7 hours Prep: 30 minutes Cook: 7 hours
Calories Per Serving and Nutrition Information 733 calories per serving view nutrition facts
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Ingredients

2 pounds beef cubed
3 tablespoons vegetable oil
1 cup mushrooms sliced
1 each onion chopped
1 each soup, tomato can
1/4 cup water
1 each bay leaf
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon paprika
1/4 pint sour cream

Directions

Heat oil in skillet and brown meat on all sides. Place meat in crockpot and sauté mushrooms and onion a few minutes in a skillet. To the crockpot, add all remaining ingredients except sour cream and onions. Pour mixture over meat and stir together. Cook for 7-9 hours. At serving time, spoon on sour cream and serve with noodles or rice.

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Nutrition Facts

Serving Size 298g
Amount per Serving
Calories 733 63% of calories from fat
% Daily Value*
Total Fat 51.0g79%
 Saturated Fat 18.0g88%
 Trans Fat 0.0g
Cholesterol 195mg65%
Sodium 441mg18%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 61.0g123%
Vitamin A 5%  Vitamin C 5%
Calcium 3%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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***

Cabbage Roll Casserole 2

I used ground pork and red cabbage. Was tasty and much easier than going to the trouble to make cabbage rolls, though cabbage rolls are worth the effort if you have the time. I will make this one again.

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