Beef Enchiladas

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 400 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound ground beef cooked
1 each onion minced
2 cans chili pepper diced
1 clove garlic minced
2 pints tomato sauce
1/2 teaspoon salt
1 each egg beaten
1/2 pound cheddar cheese grated
12 each flour tortillas soft
1 x olive oil
1 x red hot pepper sauce (eg. Tabasco)
2 teaspoons vegetable oil

Directions

Heat 1/2 inch of oil in skillet and fry tortillas about 15 seconds each side; remove and pat off excess oil.

In separate skillet heat 2 tbl oil and sauté onion until tender.

Add chili peppers, garlic, tomato sauce, salt and pepper.

Add ground beef.

Simmer uncovered 10 minutes.

Dip tortillas in egg, fill with sauce mixture, roll and place in shallow greased baking dish.

Pour red sauce over tortillas, top with grated cheese and bake uncovered at 350 deg for 15 minutes.

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Nutrition Facts

Serving Size 142g
Amount per Serving
Calories 400 61% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 13.0g65%
 Trans Fat 0.0g
Cholesterol 136mg45%
Sodium 514mg21%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g6%
 Sugars 4.0g
Protein 30.0g60%
Vitamin A 14%  Vitamin C 20%
Calcium 31%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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