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1 hours
Prep: 20 minutes
Cook: 1 hours
400 calories per serving view nutrition facts
6 servings
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| 2 | pounds | ground beef, extra lean | |
| 1/8 | teaspoon | garlic powder | |
| 1/2 | medium | onion | chopped |
| 1/4 | teaspoon | chili powder | |
| 1 1/2 | cups | kidney beans | |
| 1 1/2 | cups | pinto beans | |
| 1 | can | green chili peppers | |
| 1/2 | cup | soup, cream of mushroom | |
| 1 | cup | tomatoes | stewed |
| 6 | each | corn tortillas | |
| 6 | ounces | cheddar cheese, very old, sharp | grated |
Cook ground beef, garlic, onion and chili powder in frying pan over medium heat until browned.
Add beans and chilies.
Preheat oven to 350 degrees F. Mix 1/2 cup of soup (DO NOT ADD WATER) with stewed tomatoes.
Layer on the bottom of an 8 to 9 inch pan square baking pan coated with non-stick spray.
Top with half the tomato mixture, half the meat/bean mixture, and half the cheese.
Repeat with a layer of tortillas, meat, sauce and cheese.
Cover loosely with foil and bake in 350 degrees F. for 45 minutes.
| % Daily Value* | |
| Total Fat 14.0g | 22% |
| Saturated Fat 7.0g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 782mg | 33% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 4.0g | 15% |
| Sugars 3.0g | |
| Protein 43.0g | 86% |
| Vitamin A | 9% | Vitamin C | 23% | |
| Calcium | 18% | Iron | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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