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10 hours
Prep: 30 minutes
Cook: 10 hours
24 calories per serving view nutrition facts
6 servings
suggest servings
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| 1 | pound | beef roast, pot roast | boneless |
| 3/4 | teaspoons | chili sauce | |
| 3/4 | each | potatoes | peeled, sliced |
| 3/4 | teaspoons | worcestershire sauce | |
| 1/4 | each | onion | sliced |
| 1/4 | teaspoon | vinegar | |
| 1 1/2 | teaspoon | flour, all-purpose | |
| 1/4 | teaspoon | sugar | |
| 3/4 | teaspoons | prepared mustard |
Trim all excess fat from roast. Place potatoes and onion in bottom of crockpot. Make a smooth paste of flour, mustard, chili sauce, worcestershire sauce, vinegar and sugar. Spread over top of roast (cut roast in half, if necessary, to fit easily). Place roast in crockpot on top of potatoes and onions. Cover and cook on LOW setting for 10 to 12 hours (on HIGH setting for 5 to 6 hours).
About 3 quarts.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 1.0g | 2% |
| Sugars 1.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 0% | Vitamin C | 4% | |
| Calcium | 0% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Sage was a sacred ceremonial herb of the Romans and was associated with immortality. It was believed to increase mental acuity. Charlemagne had it grown in his royal gardens. ...
it was difficult for me to rate this recipe. i haven't yet prepared it because, although the directions call for lemon juice, no lemon juice is listed among the ingredients (so i have no idea even roughly how much to use.) however. i really,really like the inspiration. could anyone tell me how much lemon juice to use? thanks a million, lovedog
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