Bean Salad (Shawn's)

Rate this recipe, your opinion counts Print this recipe
Time to Prepare this Recipe 24 hours Prep: 10 minutes
Calories Per Serving and Nutrition Information 281 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 can green beans 14 ounces, drained
1 can kidney beans 14 ounces, drained
1 cup onion diced
1 cup celery diced
1 small can pimento chopped
1 can chickpeas (garbanzo beans) 14 ounces
1 can corn kernels 10 to 14 ounces, drained
2 large carrots diced into small pieces
Dressing
1 cup sugar white
1/2 teaspoon dry mustard
1/4 teaspoon salt
1 cup vinegar
2 tablespoons vegetable oil

Directions

SALAD: Drain all the beans and chop the vegetables.

Mix together and put into glass gallon jar.

In medium saucepan, mix dressing ingredients together and then heat until sugar has dissolved.

Pour over the beans and mix thoroughly.

Let sit in fridge for at least 24 hours to blend the dressing and the beans.

The longer it sits, the better it is.

Will keep in the fridge for weeks and weeks.

Categories this recipe belongs to

Nutrition Facts

Serving Size 145g
Amount per Serving
Calories 281 17% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 376mg16%
Total Carbohydrate 54.0g18%
 Dietary Fiber 3.0g13%
 Sugars 37.0g
Protein 5.0g10%
Vitamin A 82%  Vitamin C 10%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

Thyme

by Laurie Laurie

General:Thyme is the leaf of a low-growing shrub in the mint family called Thymus vulgaris. Its tiny grayish-green leaves rarely are greater than one-fourth inch long. For use as a condiment, Thyme leaves are dried then chopped, or ground....

read more...

Member Review

****

Quiche Lorraine

It is easy, fast and it is very good to eat. Thank you

Recipe Photo
Recipe Photo

Featured Recipe

Veggie Matzo Brie
Photo by The Nibble
Veggie Matzo Brie

Find more recipes at www.thenibble.com.

Recipe Photo