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500 minutes
Prep: 20 minutes
Cook: 480 minutes
65 calories per serving view nutrition facts
6 servings
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| 3 | Lb | beef | tew or chuck roast |
| 2 | cups | onions | chopped |
| 3 | each | green bell peppers | chopped |
| 6 | ounces | tomato paste | |
| 2 | teaspoons | salt | |
| 1/2 | cup | brown sugar | packed |
| 1/4 | cup | cider vinegar | |
| 3 | teaspoons | worcestershire sauce | |
| 1 | teaspoon | dry mustard |
Combine the ingredients and put into a slow cooker or crockpot in order given.
Use a 3 1/2 - 5 quart cooker. Cover and cook on high for 8 hours.
With a wire whisk, stir mixture until meat is shredded.
Serve on long hard rolls or hamburger buns.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 850mg | 35% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 3.0g | 13% |
| Sugars 8.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 14% | Vitamin C | 99% | |
| Calcium | 4% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? ...
This is pretty simple and tastes good. Next time I make it I will add some garlic to make it even better. Thanks for the simplicity.
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
