Barbequed Garlic Chicken
Photo: recipeland.com

Barbequed Garlic Chicken

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 550 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 pounds chicken roasting
3 teaspoons garlic chopped
2 teaspoons salt
2 tablespoons black peppercorns
1 cup coriander fresh, chopped
2 tablespoons lime juice
1 x tomatoes
1 x scallions, spring or green onions

Directions

Cut chicken in half lengthwise, and remove bones, if desired.

Crush the garlic with salt into a smooth puree.

Coarsely crush the peppercorns with a mortar and pedestal or blender.

Combine in a flat dish with the coriander, and lime juice.

Rub the mixture well into the chicken on all sides, cover and refrigerate overnight or at least one hour.

BBQ chicken over glowing coals, turning about every 5 minutes, until chicken is no longer pink and the skin is crisp.

Garnish with tomatoes and curls of scallions.

Serve with a salad of cucumber, scallions and tomatoes, seasoned with lime and salt.

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Nutrition Facts

Serving Size 237g
Amount per Serving
Calories 550 49% of calories from fat
% Daily Value*
Total Fat 30.0g46%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 204mg68%
Sodium 1005mg42%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g2%
 Sugars 0.0g
Protein 64.0g129%
Vitamin A 4%  Vitamin C 4%
Calcium 7%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

Sauteed Orange Roughy

Restaurant quality. Great balance of flavors. A+ for ease of preperation. A nice surprise as I was very unsure how this recipe would turn out as I prepared it even though I thought the flavor combinations sounded good. Don't expect a flavor explosion rather a wonderful melding of flavors that compliment one another. Wonderful.

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