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90 minutes
Prep: 20 minutes
Cook: 70 minutes
683 calories per serving view nutrition facts
10 servings
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| 4 | pounds | beef chuck | boneless |
| 2 | cups | water | |
| 1 | each | onion | stuck with 3 whole cloves |
| 2 | each | bay leaves | |
| 2 | tablespoons | butter | |
| 1/2 | cup | onion | finely chopped |
| 2 | tablespoons | brown sugar | |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | prepared mustard | dried |
| 1 | cup | ketchup | |
| 2 | tablespoons | cider vinegar | or white vinegar |
| 2 | tablespoons | worcestershire sauce |
Place meat, water, onion, bay leaf in pressure cooker.
Cook 30 minutes, allow vent to cool down on its own.
(Or, if preferred, double the amount of water and simmer in a heavy saucepot until tender, about 3 hours).
Remove meat and reserve one cup of broth.
Discard the onion and bay leaves.
Cut and (or) shred beef into bite-sized pieces.
In small pan melt butter, sauté chopped onion until tender and golden.
Add all the remaining ingredients, along with the reserved broth, to the onions and simmer for 5-10 minutes.
Pour sauce over meat.
Simmer 30 minutes.
Serve on rolls or bread.
(Keeps well in a crockpot - can be taken to picnics, potlucks, etc. Leftovers freeze well).
| % Daily Value* | |
| Total Fat 48.0g | 74% |
| Saturated Fat 20.0g | 98% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 560mg | 23% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 0.0g | 2% |
| Sugars 9.0g | |
| Protein 49.0g | 99% |
| Vitamin A | 6% | Vitamin C | 9% | |
| Calcium | 4% | Iron | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Louis Camille Maillard (1878-1936) was a French physician and chemist. In 1912 he was researching how amino acids combined to form proteins. Serendipitously, he uncovered...
These are great! I've had to fight off my kids and my husband so I can get the dough in the oven!!! I tried to use the wax paper but it didn't work (I set off the smoke alarm) so I went without. It worked fine. I only cooked them for 5 min. so watch them closely until you get the time right.
