Barbequed Beef Ribs

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Time to Prepare this Recipe 3 hours Prep: 15 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 1693 calories per serving view nutrition facts
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Ingredients

3 pounds beef, short ribs
1/2 cup onions chopped
1 tablespoon margarine
1/2 teaspoon black pepper
4 teaspoons sugar
1 teaspoon dry mustard
1 teaspoon salt
1 teaspoon paprika
4 teaspoons worcestershire sauce
1/2 cup ketchup
1/4 cup white vinegar
1/4 cup water

Directions

Brown ribs.

Saute onions in margarine and add remaining ingredients.

Simmer 30 minutes.

Baste ribs with sauce and bake at 350 degrees for 2 hours.

Drain off fat, baste again and bake at 300 degrees for 1 hour.

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Nutrition Facts

Serving Size 437g
Amount per Serving
Calories 1693 78% of calories from fat
% Daily Value*
Total Fat 146.0g225%
 Saturated Fat 61.0g306%
 Trans Fat 0.0g
Cholesterol 320mg107%
Sodium 1190mg50%
Total Carbohydrate 15.0g5%
 Dietary Fiber 1.0g3%
 Sugars 13.0g
Protein 75.0g149%
Vitamin A 13%  Vitamin C 12%
Calcium 7%  Iron 48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

*****

Boiled Beef

This boiled beef recipe was just wonderful - easy to make and delicious to eat! I highly recommend it. A perfect winter meal. I added a single fat leek, washed and shredded thickly lengthwise. What a flavorful broth!

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