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215 calories per serving view nutrition facts
16 servings
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| 1/3 | cup | water | warm |
| 1/2 | teaspoon | sugar | |
| 1 | package | yeast, active dry | |
| 2 1/2 | cups | flour, all-purpose | |
| 2 1/2 | cups | cake flour | |
| 4 | tablespoons | sugar | |
| 1/2 | teaspoon | salt | |
| 2 | tablespoons | vegetable shortening | |
| 1 1/4 | cups | milk, skim | |
| 16 | each | white paper | pieces, 2 inches square |
| Filling | |||
| 6 | ounces | pork | chinese bbq, diced |
| 1 | tablespoon | vegetable oil | |
| 2 | teaspoons | water | |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | sugar | |
| 1/2 | teaspoon | soy sauce | thin |
| 1 | teaspoon | oyster sauce | |
| 1 | teaspoon | hoisin sauce | |
| 2 | teaspoons | cornstarch | |
| 4 | teaspoons | water | cold (for thickening) |
Mix together the warm water, 1/2 tsp. sugar and yeast in an 8 oz. measuring cup. Let stand until it rises to the 8 oz. level (about 20 minutes).
Sift flour, cake flour, sugar and salt into a large mixing bowl.
Add shortening, yeast mixture and mil,.
Knead mixture 5 minutes to form a dough. Cover with a damp cloth and set dough in a warm place. Allow the dough to rise for 3 hours.
Heat wok, add oil and stir-fry pork for 2 minutes.
Add 2 tablespoons water, salt, sugar, soy sauce, oyster sauce and hoisin sauce. Bring it to a boil.
Prepare thickening by mixing the cornstarch and 4 tablespoons cold water. Stir into the mixture and cook for 1 minute. Let cool before using.
After 3 hours, when the dough has risen, shape into rolls about 2 inches in diameter. Cut each roll into 1-1/2 inch pieces.
Shape each piece into a shallow bowl shape.
Put 1 tablespoon filling in the center, close ans twist dough to form a bun. Put the bun on a 2 inch square of white paper. (This prevents the bun from becoming soggy while steaming.) Place 8 buns in a pie pan and allow them to set and rist for 15 minutes in a warm place.
Steam for 25 minutes.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 221mg | 9% |
| Total Carbohydrate 37.0g | 12% |
| Dietary Fiber 1.0g | 4% |
| Sugars 5.0g | |
| Protein 8.0g | 15% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Are you one of those people who frequently request substitutions when ordering meals in restaurants? You know who you are. All you "sauce-on-the-siders," ingredient changers, and...
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
