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25 minutes
Prep: 10 minutes
Cook: 15 minutes
77 calories per serving view nutrition facts
4 servings
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| 1/3 | cup | ketchup | |
| 2 | tablespoons | onion | chopped |
| 1 1/2 | teaspoons | worcestershire sauce | |
| 1 | teaspoon | brown sugar | |
| 1/8 | teaspoon | dry mustard | |
| 1 | dash | black pepper | |
| 2 | cups | beef | cooked, cut up |
| 4 | slices | american cheese |
Mix all ingredients except beef, rolls and cheese in 1-Qt casserole.
Cover and microwave on high (100%) util hot and bubbly, 2 to 3 minutes; stir.
Mix beef into sauce.
Cover and microwave until beef is hot, 3 to 5 minutes. Fill rolls with beef mixture and cheese slices and serve.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 527mg | 22% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 0.0g | 1% |
| Sugars 8.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 6% | Vitamin C | 6% | |
| Calcium | 13% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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