Bananas & Pancakes

1 hours Prep: 20 minutes Cook: 40 minutes

118 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	large	banana	per person
2	tablespoons	lemon juice
2	tablespoons	cointreau
5	ounces	orange juice
2	tablespoons	molasses
1	each	egg
4	ounces	flour, all-purpose
10	ounces	beer

Directions

Make pancakes with lager, flour and egg, and cook in the normal way (I used a cooking spray to grease a non-stick frying pan).

Fold each pancake in half, and then in half again, so it forms a quarter-circle (if you're as bad at cooking pancakes as I am, they'll come out in bits anyway - if so, pretend it didn't happen!),

and place them in a large flan dish.

Peel bananas, cut in half long-ways and in half again cross-ways, and place face-down on top of the pancakes.

Put the remaining ingredients into a frying pan or small saucepan, and boil for 3-4 minutes, until just beginning to be syrupy.

Pour over bananas and pancakes, and bake in a moderate oven (Mark 4 - 350 F) for 20-30 minutes.

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Nutrition Facts

Serving Size 124g

Amount per Serving

Calories 118 7% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 15mg	1%
Total Carbohydrate 23.0g	8%
Dietary Fiber 1.0g	4%
Sugars 7.0g
Protein 3.0g	5%