Banana and Lemon Pancakes

30 minutes Prep: 20 minutes Cook: 10 minutes

177 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	tablespoons	sugar
1	teaspoon	cinnamon
1	each	nutmeg	grating
1	pinch	salt
1 1/2	tablespoons	lemon juice
1	pound	bananas	ripe
1	x	vegetable oil	as required
1	each	crepe recipe	see above
2	tablespoons	margarine	melted
1	x	powdered sugar	as requiring
1	wedges	lemon	for garnish

Directions

Mix the sugar, nutmeg, salt andamp; lemon juice in a small bowl.

Slice the bananas and mix them gently in the lemon-spice mixture.

Heat a skillet and add a little vegetable oil.

Fry each crepe on both sides. Spread each cooked crepe with the melted margarine and some of the banana mixture.

Keep everything warm until ready to serve.

Sprinkle the crepes with icing sugar and garnish with lemon wedges.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 177 31% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 77mg	3%
Total Carbohydrate 33.0g	11%
Dietary Fiber 3.0g	13%
Sugars 20.0g
Protein 1.0g	3%

Vitamin A	7%		Vitamin C	21%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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A Recipe for Success

by Mark R. Vogel

Harry S. Truman once pronounced: "I have found the best way to give advice to your children is to find out what they want and then advise them to do it." The culinary corollary of this homespun wisdom would be: ...