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35 minutes
Prep: 15 minutes
Cook: 20 minutes
515 calories per serving view nutrition facts
1 Cake
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| 2/3 | cup | banana | mashed |
| 1/3 | cup | margarine | |
| 6 | x | egg whites | large |
| 3/4 | cup | water | |
| 2 | cups | flour, unbleached all-purpose | |
| 2 | teaspoons | baking powder | |
| 1 | teaspoon | baking soda | |
| 1 | teaspoon | cinnamon | |
| 1/2 | cup | walnuts | |
| 1/2 | cup | raisins, seedless |
Preheat oven to 350 In a mixing bowl, beat together mashed bananas and margarine until creamy.
Add egg whites and water. Beat well. Stir in flour, baking powder, baking soda, and cinnamon. Beat until smooth. Add walnuts and raisins.
Spoon batter into a 9 x 13- inch baking pan, sprayed with vegetable oil spray.
Bake 20 minutes or until a knife inserted comes out clean.
Cool and cut into 3 x 3-inch squares.
| % Daily Value* | |
| Total Fat 25.0g | 39% |
| Saturated Fat 3.0g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 347mg | 14% |
| Total Carbohydrate 65.0g | 22% |
| Dietary Fiber 4.0g | 15% |
| Sugars 11.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 14% | Vitamin C | 1% | |
| Calcium | 8% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
