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(1)
20 minutes
Prep: 10 minutes
Cook: 10 minutes
100 calories per serving view nutrition facts
10 servings
suggest servings
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| 2/3 | cup | flour, all-purpose | |
| 1/2 | cup | whole wheat flour | |
| 2 | teaspoons | baking powder | |
| 1/4 | teaspoon | salt | |
| 1 1/3 | cups | milk | |
| 2 | tablespoons | vegetable oil | |
| 1 | medium | banana | ripe, finely chopped |
Combine flours, baking powder and salt in a mixing bowl. Mix together milk and oil and stir into dry mixture just enough to moisten all ingredients, then fold in banana.
Spoon onto a hot well greased griddle. Turn once.
Makes 10 to 12.
This recipe was terrific! I just added a 1/2 to 1 cup of chopped walnuts and it was the best. Super moist and thick!
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| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 73mg | 3% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 1.0g | 5% |
| Sugars 3.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 1% | Vitamin C | 2% | |
| Calcium | 6% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Probably one of the most challenging nights to book a reservation at a top New York City restaurant is on Valentine's Day. Much like the churches...
my husband and i really enjoyed this recipe. i am not a very good cook- but these instructions were really easy to follow! try it!
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
