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20 minutes
Prep: 10 minutes
Cook: 10 minutes
386 calories per serving view nutrition facts
6-8 servings
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| 1 1/3 | cups | milk | |
| 2 | large | eggs | |
| 1/4 | cup | vegetable oil | |
| 1 | teaspoon | vanilla extract | |
| 1/2 | cup | banana | |
| 1 1/2 | cups | bran flakes cereal | |
| 1 | cup | flour, all-purpose | |
| 3 | tablespoons | sugar | |
| 1 | teaspoon | baking powder | |
| 1/2 | teaspoon | baking soda | |
| 1/4 | teaspoon | salt | |
| 1/8 | teaspoon | nutmeg | ground |
In blender, process milk, eggs, oil, vanilla, and banana just to mix.
Add bran cereal, process.
Add remaining ingredients.
Process to combine.
Scrape sides of container.
Let stand 5 minutes.
Stir.
Bake on preheated, lightly greased griddle over medium heat.
Pour out enough batter to form 3 inch to 4 inch pancakes.
Cook until edges are set.
Turn.
Cook until browned.
Repeat with remaining batter.
Refrigerate or freeze leftover pancakes with two squares of waxed paper between each.
Reheat in toaster.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 368mg | 15% |
| Total Carbohydrate 47.0g | 16% |
| Dietary Fiber 3.0g | 11% |
| Sugars 16.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 11% | Vitamin C | 0% | |
| Calcium | 14% | Iron | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cream of Tartar is a natural, pure ingredient left behind after grape juice has fermented to wine....
This is a moist easy bread.There are not many recipes for Choc.Bread(I dont know why) but once you have this one you wont need another.Rises nicely of course the buttermilk is the trick,dont subsitute!Also this is not too sweet which should please some.
