Baked Pork Chops

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Turn the barbecue off and try this dish that's perfect for a family dinner!

Time to Prepare this Recipe 90 minutes Prep: 20 minutes Cook: 70 minutes
Calories Per Serving and Nutrition Information 85 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each pork chops
1 clove garlic minced
1 teaspoon caraway seeds crushed
2 teaspoons paprika mild
1/2 teaspoon salt
1 x black pepper to taste
1 cup white wine dry
1 cup sour cream optional

Directions

Place the pork chops in an ovenproof casserole. Mix the remaining ingredients, except sour cream, and pour over the chops. Marinate the chops 2 to 3 hours in the refrigerator. Bake the chops, uncovered, in the marinade in a preheated 325 degree F. oven for 1 hour or until tender. Add more wine if necessary. Stir sour cream into pan juices and heat through but do not boil. Serve chops with sour-cream gravy and buttered noodles or dumplings.

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Nutrition Facts

Serving Size 40g
Amount per Serving
Calories 85 87% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 17mg6%
Sodium 217mg9%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 1.0g3%
Vitamin A 12%  Vitamin C 2%
Calcium 5%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Orange Zucchini Cake

Sounds wonderful, I can't wait to make it. Carol

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