Baked Beef And Rice

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Time to Prepare this Recipe 1 hours Prep: 5 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 327 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 1/2 pounds ground beef
1 cup rice regular
1 small onion chopped
2 tablespoons bacon drippings
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1 teaspoon paprika
2 ounces olives stuffed, sliced
2 cups tomato juice
1 1/2 cups water boiling
1/2 cup cheddar cheese shredded

Directions

Saute ground beef, rice, and onion in bacon drippings.

Pour off drippings.

Add remaining ingredients except cheese; mix well.

Place in a 1-1/2 quart casserole.

Cover tightly; bake at 300 degrees F. for 1 hour.

Uncover, sprinkle with cheese and continue baking about 10 minutes or until cheese is melted.

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Nutrition Facts

Serving Size 231g
Amount per Serving
Calories 327 44% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 633mg26%
Total Carbohydrate 22.0g7%
 Dietary Fiber 1.0g4%
 Sugars 3.0g
Protein 23.0g46%
Vitamin A 9%  Vitamin C 20%
Calcium 4%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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