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50 minutes
Prep: 20 minutes
Cook: 30 minutes
151 calories per serving view nutrition facts
6-8 servings
suggest servings
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| 1/2 | pound | italian sausages | |
| 1 | each | onion | sliced |
| 2 | cups | water | |
| 1 | pound | lima beans | |
| 1/2 | teaspoon | cumin seeds | |
| 1 | each | hot chili peppers | |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
Place the sausage and onion in a heavy casserole or sauce pan and sauté until light brown.
Add the water and bring to the boil.
Add the beans, cumin seed, and hot pepper and bring back to the boil.
Cover, reduce heat and simmer 20 minutes.
Season well with salt and pepper.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Total Carbohydrate 30.0g | 10% |
| Dietary Fiber 7.0g | 26% |
| Sugars 3.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 8% | Vitamin C | 23% | |
| Calcium | 5% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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After dinner is over with, it’s time for a nice period of relaxation. It could be called a nap, but not everyone sleeps right away....
5 Stars. Sound delicious. Just what I've been lokking for.
Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
