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60 minutes
Prep: 10 minutes
Cook: 50 minutes
773 calories per serving view nutrition facts
12 servings
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| 2 | cups | whole wheat flour | |
| 14 | cups | wheat germ | toasted |
| 2 | teaspoons | baking soda | |
| 1 | teaspoon | cinnamon | |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | nutmeg | |
| 4 | x | granny smith apples | tart |
| 1 | cup | sugar | |
| 1 | cup | brown sugar | |
| 1/2 | cup | vegetable oil | |
| 1 | cup | walnuts | chopped |
| 2 | large | eggs | well beaten |
| 1 | teaspoon | vanilla extract |
STIR TOGETHER FLOUR, WHEAT GERM, SODA, CINNAMON, SALT AND NUTMEG; SET ASIDE IN LARGE BOWL, COMBINE APPLES, SUGARS, OIL, WALNUTS, EGGS AND VANILLA.
ADD FLOUR MIXTURE; STIR GENTLY WITH WOKEN SPOON TO BLEND WELL.
TURN INTO GREASE 13X9 IN BAKING PAN.
BAKE IN PREHEATED 350F OVEN 50 MINUTES OF UNTIL CAKE PULLS AWAY FROM SIDES OF PAN.
COOL IN PAN ON RACK.
IF DESIRED, SPRINKLE WITH SIFTED CONFECTIONERS'
SUGAR.
CUT IN 12 BARS.
| % Daily Value* | |
| Total Fat 30.0g | 45% |
| Saturated Fat 4.0g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 317mg | 13% |
| Total Carbohydrate 102.0g | 34% |
| Dietary Fiber 21.0g | 84% |
| Sugars 17.0g | |
| Protein 37.0g | 75% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 7% | Iron | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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For Diabetics and their families, a chart with equivalents for sugar substitutes to aid in preparing recipes....
This is more of a cake than a bread, but it's still good. I added twice as much pumpkin, since the flavor was a little overwhelmed by the spices, and left out the cloves. I also baked 1hr 30 min at 325, and it came out much fluffier.
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
