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20 minutes
Prep: 15 minutes
Cook: 5 minutes
348 calories per serving view nutrition facts
4 servings
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| 4 | each | italian plum (roma) tomatoes | |
| 2 | each | avocados | cut in half, seed removed, peeled |
| 1/3 | cup | olive oil, extra-virgin | |
| 12 | medium | mushrooms, shitake | |
| 1 | tablespoon | garlic | finely minced |
| 1 | tablespoon | shallots | finely minced |
| 1/4 | cup | red wine vinegar | |
| 1/2 | teaspoon | salt | |
| 1 | x | black pepper | freshly ground |
Slice the tomato and peeled avocados from stem to tip and fan on plates. Just before serving, heat the olive oil in a medium skillet over medium heat, add the mushrooms and cook, covered, for 5 minutes. Add the garlic, shallots, vinegar and salt.
Cook, covered, 1 minute more. Remove the mushrooms and arrange over the avocado and tomato. Give a few turns of the peppermill over each salad as desired. Distribute the dressing equally on the salads.
| % Daily Value* | |
| Total Fat 33.0g | 51% |
| Saturated Fat 5.0g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 310mg | 13% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 8.0g | 33% |
| Sugars 4.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 24% | Vitamin C | 44% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.' Read all about Chives Laurie's Words on Herbs Article. ...
This recipe is da best u have to try it it's soooo good excpeicealy if u eat it with vanilla ice-cream
A delightful gourmet recipe brought to you by Real Food Direct
