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20 minutes
Prep: 10 minutes
Cook: 10 minutes
337 calories per serving view nutrition facts
4 servings
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| 2 | each | tomatoes | beef steak or hothouse |
| 2 | each | avocados | cut in half, peeled and seeded |
| 1/3 | cup | olive oil, extra-virgin | virgin olive oil |
| 12 | medium | mushrooms, shitake | mushroom caps, if using dried mushroom caps soak to reconstitute |
| 1 | tablespoon | garlic | finely minced |
| 1 | tablespoon | shallots | finely minced |
| 1/4 | cup | red wine vinegar | |
| 1/2 | teaspoon | salt | |
| 1 | x | black pepper | freshly ground |
SLICE THE TOMATO AND PEELED AVOCADO from stem to tip and fan on plates.
Just before serving, heat the olive oil in a medium skillet over medium heat, add the mushrooms and cook, covered, for 5 minutes.
Add the garlic, shallots, vinegar and salt.
Cook, covered, 1 minute more. Remove the mushrooms and arrange over the avocado and tomato.
Give a few turns of the peppermill over each salad as desired.
Distribute the dressing equally on the salads.
| % Daily Value* | |
| Total Fat 33.0g | 51% |
| Saturated Fat 5.0g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 307mg | 13% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 8.0g | 30% |
| Sugars 2.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 14% | Vitamin C | 31% | |
| Calcium | 2% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Valentine’s Day often brings thoughts of flowers, jewellery and boxes of chocolate into one’s head. The gift that really stands out is chocolate because hardly any women hate the amazing taste....
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
