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(1)
1 hours
Prep: 25 minutes
Cook: 1 hours
493 calories per serving view nutrition facts
6 servings
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| 2 | pound | beef | ground |
| 1/2 | teaspoon | black pepper | |
| 2 | teaspoon | garlic | minced |
| 2 | teaspoon | parsley leaves | |
| 1 | x | bread crumbs | |
| 1 | medium | onion | chopped |
| 1 | each | egg | |
| 1 | teaspoon | salt | |
| 3/4 | cup | parmesan, parmigiano-reggiano cheese, grated |
Mix all ingredients together in a large bowl with your hands making sure everything is well mixed.
Form into meatballs and fry in a large skillet with about 1/2 cup olive oil over medium high heat.
Turn on all sides to brown and cook through.
When all the way cooked, add them to your sauce and let them cook slowly for about 1 hour.
Can also be browned in the oven on a baking or broiler rack.
This will produce less greasy but also drier meatballs.
| % Daily Value* | |
| Total Fat 32.0g | 49% |
| Saturated Fat 13.0g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 691mg | 29% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 2% |
| Sugars 1.0g | |
| Protein 46.0g | 93% |
| Vitamin A | 3% | Vitamin C | 4% | |
| Calcium | 16% | Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Sage is an herb from an evergreen shrub, Salvia officinalis, in the mint family. Its long, grayish-green leaves take on a velvety, cotton-like texture when rubbed (meaning ground lightly and passed through a coarse sieve). ...
