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40 minutes
Prep: 15 minutes
Cook: 20 minutes
149 calories per serving view nutrition facts
10 servings
suggest servings
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| 1 | pound | beef, tenderloin | center-cut |
| 3 | tablespoons | black pepper | coarse |
| 1 | x | kosher salt | |
| 1 | x | olive oil | |
| 20 | spears | asparagus spears | blanched until tender |
| Horseradish mayonnaise | |||
| 1 | tablespoon | horseradish | grated |
| 1/2 | cup | mayonnaise | |
| 1 | tablespoon | chives | fresh, chopped |
| 1 | x | salt and black pepper | |
Heat the oil in a large sauté pan. Season the entire beef tender with kosher salt and pepper.
Sear the beef on all sides until very brown.
Meanwhile, make the mayonnaise.
In a small bowl combine the horseradish, mayonnaise, and chives.
Season with salt and pepper and set aside.
Remove the meat from the pan and allow to cool completely.
Using a very sharp knife, slice the beef into 10 thin slices.
Season with salt and pepper.
Spread a thin layer of mayonnaise on one side of the beef and lay 2 spears of asparagus in the center of each piece of beef.
Roll the beef up over the asparagus.
Arrange on a plate and drizzle with additional mayonnaise.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 114mg | 5% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 2% |
| Sugars 1.0g | |
| Protein 13.0g | 26% |
| Vitamin A | 1% | Vitamin C | 2% | |
| Calcium | 2% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Nutmeg is the seed of Myristica fragrans, an evergreen tree native to the Molucca Islands. Interestingly, the tree produces both Nutmeg and mace, and grows up to 60 feet tall....
my husband and i really enjoyed this. we dont have kids yet, so we had so much leftover! but we enjoyed all of it. the meat was so tender. quick and easy.
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
