Applesauce Spice Cake

This delicious cake has no cholesterol and only a trace of saturated fat. It is actually brimming with healthy ingredients- but no one will ever suspect that!

90 minutes Prep: 30 minutes Cook: 60 minutes

662 calories per serving view nutrition facts

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Ingredients

1	cup	flour, all-purpose	sifted
1	cup	whole wheat flour	sifted
1 1/2	teaspoons	baking powder
1 1/2	teaspoons	baking soda
1/2	cup	oat bran
1	teaspoon	cinnamon	ground
1/2	teaspoon	ginger	ground
1/4	teaspoon	nutmeg	freshly ground
1/2	teaspoon	clove	ground
1/2	teaspoon	salt
1/4	cup	sugar	optional
3/4	cup	brown sugar	lightly packed
4	each	egg whites	at room temperature
1/4	cup	canola oil
2/3	cup	apple juice
1	teaspoon	vanilla extract
1/4	cup	honey
2	cups	applesauce	unsweetened
1	cup	raisins, seedless	optional

Directions

Preheat oven to 350 degrees F.

Grease and flour a 12 cup Bundt or tube pan.

Sift both flours, baking powder, and baking soda into a large bowl.

Mix in the oat bran, cinnamon, ginger, nutmeg, cloves, salt, and both sugars until there are no lumps.

In another bowl, beat the egg whites until soft peaks form.

Beat in the oil, apple juice, vanilla, honey, and applesauce.

Stir half of the applesauce mixture into the flour mixture.

Beat in the rest of the applesauce mixture.

Beat on high for 1 minutes until everything is mixed well together.

Mix in the raisins.

Pour into the prepared pan and bake in a preheated oven for 50-60 minutes or until a cake tester comes out clean.

Let the cake cool and remove from the pan.

Cover with lemon glaze.

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Nutrition Facts

Serving Size 324g

Amount per Serving

Calories 662 21% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 513mg	21%
Total Carbohydrate 132.0g	44%
Dietary Fiber 10.0g	38%
Sugars 56.0g
Protein 11.0g	22%

Vitamin A	1%		Vitamin C	74%
Calcium	9%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

Provence

by Mark R. Vogel

Provence (PRO-VAWNS) is the southeastern region of France on the Mediterranean Sea. Bordered by Italy on the east, Provence's diverse topography is characterized by mountains, valleys, beautiful beaches and ...