Apple and Grape Salad

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 64 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 cups apples cubed
1 cup grapes, seedless halved
1/2 cup celery chopped
1/4 cup walnuts chopped
1 teaspoon lemon juice
1/3 cup sour cream
1/3 cup yogurt, plain

Directions

In large bowl, combine apples, grapes, celery, walnuts and lemon juice. Mix yogurt and sour cream. Mix lightly into fruit mix.

Refrigerate. If desired, serve on lettuce lined plates.

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Nutrition Facts

Serving Size 50g
Amount per Serving
Calories 64 66% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 15mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g2%
 Sugars 4.0g
Protein 2.0g4%
Vitamin A 2%  Vitamin C 5%
Calcium 3%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

Don't Be Chicken

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Member Review

****

Fresh Vegetable Salad

Tasty and healthy. Thanks.

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