Apple and Fennel Salad

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 17 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

5 ounces pasta, spinach fettucine fresh
1 Small fennel bulb sliced
2 Medium granny smith apples peeled and cubed
1 Small red onion sliced

Directions

Thoroughly wash spinach, removing fibrous stems.

Dry and place in salad bowl.

Add fennel, apples and onions.

Toss with Celery Seed Dressing. Trim with fennel tops.

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Nutrition Facts

Serving Size 55g
Amount per Serving
Calories 17 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g2%
 Sugars 3.0g
Protein 0.0g1%
Vitamin A 0%  Vitamin C 4%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Poppy_Seed

by Laurie Laurie

General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean. ...

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Member Review

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Wreath Cookies

These are great, and easy - just be sure NEVER double your batch if you have to make a lot: the corn flakes will get soggy and the "batter" hard to handle!! (I found out the hard way!) Great treats, tho, and fun for kids to make, too!!

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