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50 minutes
Prep: 20 minutes
Cook: 30 minutes
541 calories per serving view nutrition facts
1 cake
suggest servings
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| 3/4 | cup | flour, all-purpose | |
| 3/4 | cup | whole wheat flour | sifted |
| 1 | teaspoon | baking powder | |
| 1/4 | cup | honey | |
| 1/2 | cup | brown sugar | lightly packed |
| 1/4 | cup | vegetable oil | |
| 4 | each | egg white | |
| 1 | tablespoon | yogurt, non-fat | plain |
| 5 | each | apples | peeled, cored, sliced thin |
| Topping | |||
| 2 | tablespoons | vegetable oil | |
| 1/4 | cup | sugar | or brown |
| 1 | teaspoon | cinnamon | |
| 1 | teaspoon | butter | |
Preheat the oven to 425F.
Grease a 9x13 inch baking pan.
Sift both flours and the baking powder together in a medium sized bowl.
Beat the honey, 1/2 cup brown sugar, vegetable oil, egg whites, and nonfat yogurt together.
Pour this into the flour mixture and stir well.
Pour the dough into the prepared pan and smooth out evenly.
Lightly press the apples into the dough in straight lines.
Bake for 10 minutes at 425F.
Bring to boil topping ingredients.
Remove the cake from the oven.
Drizzle the topping over the top of the apples.
Return the cake to the oven and bake at 375F for 15 to 20 minutes or until cake tester comes out clean.
Note: It is easy to make and filled with delicious, healthy ingredients.
| % Daily Value* | |
| Total Fat 22.0g | 34% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 12mg | 0% |
| Total Carbohydrate 86.0g | 29% |
| Dietary Fiber 6.0g | 23% |
| Sugars 47.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 2% | Vitamin C | 11% | |
| Calcium | 5% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Juniper Berries come from the juniper shrub, an evergreen in the genus juniperus, which grows in the Northern Hemisphere....
Awesome stuff!! I haven't had it with the lemon juice, but I'm sure it's just as good!!
