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45 minutes
Prep: 20 minutes
Cook: 25 minutes
592 calories per serving view nutrition facts
2 servings
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| 1 | cup | flour, all-purpose | |
| 2 | tablespoons | brown sugar | |
| 2 | teaspoons | baking powder | |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | cinnamon | |
| 3/4 | cup | milk | |
| 2 | large | eggs | separated |
| 1 | teaspoon | vanilla extract | |
| 1/2 | cup | apples | peeled, finely chopped |
| 1/2 | cup | pecans | chopped |
In a bowl, combine flour, brown sugar, baking powder, salt and cinnamon.
Stir in milk, egg yolks, and vanilla.
Add apple and pecans.
Beat egg whites until stiff peaks form, fold into batter.
Pour batter by 1/4 cupfuls onto a hot greased griddle or skillet.
Turn when bubbles begin to form and the edges are golden.
Cook until the second side is golden.
Serve with Apple Spice Syrup.
| % Daily Value* | |
| Total Fat 27.0g | 42% |
| Saturated Fat 4.0g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 219mg | 73% |
| Sodium 706mg | 29% |
| Total Carbohydrate 71.0g | 24% |
| Dietary Fiber 5.0g | 18% |
| Sugars 20.0g | |
| Protein 18.0g | 37% |
| Vitamin A | 9% | Vitamin C | 1% | |
| Calcium | 27% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cayenne Pepper is made from the dried pods of pungent chili peppers. This fiery spice adds flair to dishes from Asia, the Americas, and the Middle East. ...
Very pleased - flavor & texture were very good. Glaze added nice zip. Will make again.
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
