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60 minutes
Prep: 15 minutes
Cook: 45 minutes
383 calories per serving view nutrition facts
4-5 servings
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| 1 | cup | cornmeal | |
| 3/4 | cup | rice flour | |
| 4 | teaspoons | baking powder | |
| 1/2 | teaspoon | salt | |
| 2 | tablespoons | sugar | |
| 2 | large | eggs | separated |
| 2 | tablespoons | canola oil | |
| 1 3/4 | cups | applesauce | |
| 6 | each | bacon slices | cooked, crumbled |
In a large mixing bowl combine cornmeal, rice flour, baking powder, salt and sugar. Beat egg whites until stiff.
To the dry ingredients, add egg yolks, oil, applesauce and bacon. Stir well.
Fold in egg whites. Pour batter into greased 8x8 inch baking pan (or prepared muffin pan). Bake in 425 F oven for 45 min or until an inserted knife comes out clean.
| % Daily Value* | |
| Total Fat 11.0g | 16% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 344mg | 14% |
| Total Carbohydrate 67.0g | 22% |
| Dietary Fiber 4.0g | 17% |
| Sugars 7.0g | |
| Protein 8.0g | 15% |
| Vitamin A | 4% | Vitamin C | 38% | |
| Calcium | 11% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Around the holiday seasons, you always see commercials that revolve around family dinners....
This is exactly the recipe I've been searching for! I tried this months ago and my husband LOVED the potatoes. I am so glad I found this website! This recipe is simple to prepare and comes out of the oven very tasty & pleasing.
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