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60 minutes
Prep: 30 minutes
Cook: 30 minutes
1122 calories per serving view nutrition facts
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| 4 | large | eggs | |
| 2 | cups | sugar | |
| 2 | cups | sour cream | |
| 3 | cups | flour, all-purpose | |
| 1 | teaspoon | baking powder | |
| 1 | teaspoon | baking soda | |
| 1/4 | teaspoon | salt | |
| 1 1/2 | cups | apples | peeled, chopped |
| 1/2 | cup | sunflower kernels | toasted |
| Topping | |||
| 1/4 | cup | sunflower margarine | softened |
| 2/3 | cup | brown sugar | packed |
| 2/3 | cup | flour, all-purpose | |
| 1/2 | teaspoon | cinnamon | |
| 1/2 | cup | sunflower kernels | |
Preheat oven to 350 degrees F. Grease 13x9-inch baking pan.
Beat together eggs, sugar and sour cream in large bowl until well blended.
Combine dry ingredients in medium bowl.
Add to sugar mixture; mix well.
Stir in apples and sunflower kernels.
Pour batter into prepared pan.
Sprinkle with Topping.
Bake 25-30 minutes or until wooden pick inserted in center comes out clean.
Serve warm or at room temperature. Garnish, if desired.
Topping: Combine margarine and brown sugar in medium bowl; mix until well blended.
Add flour and cinnamon; mix well. Stir in sunflower kernels.
| % Daily Value* | |
| Total Fat 30.0g | 46% |
| Saturated Fat 17.0g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 262mg | 87% |
| Sodium 418mg | 17% |
| Total Carbohydrate 193.0g | 64% |
| Dietary Fiber 3.0g | 13% |
| Sugars 101.0g | |
| Protein 22.0g | 44% |
| Vitamin A | 20% | Vitamin C | 2% | |
| Calcium | 20% | Iron | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...
thanks! sounds good!!!
A delightful gourmet recipe brought to you by Real Food Direct
