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20 minutes
Prep: 5 minutes
Cook: 15 minutes
21 calories per serving view nutrition facts
4 servings
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| 1/2 | each | banana | medium, mashed |
| 1 | package | chocolate | or double fudge alba 77 |
| 1 | tablespoon | flour, all-purpose | |
| 1 | package | sugar substitute | |
| 1 | dash | powdered butter | |
| 1 | teaspoon | baking powder | |
| 1/2 | teaspoon | baking soda | |
| 1/2 | teaspoon | vanilla extract | |
| 2 | rum extract | or almond, or coconut |
Mix ingredients well.
Bake in 4 inch x 4 inch pan coated with non-stick spray at 350 deg. for 15 min.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 69mg | 3% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 0.0g | 2% |
| Sugars 2.0g | |
| Protein 0.0g | 1% |
| Vitamin A | 0% | Vitamin C | 2% | |
| Calcium | 2% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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