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30 minutes
Prep: 20 minutes
Cook: 10 minutes
419 calories per serving view nutrition facts
8 servings
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| Dressing | |||
| 1/2 | cup | olive oil, extra-virgin | |
| 1 | teaspoon | salt | |
| 1/8 | teaspoon | red pepper flakes | |
| 1 | clove | garlic | |
| 1/4 | cup | lemon juice | |
| 1/4 | teaspoon | black pepper | freshly ground |
| 1 | tablespoon | basil | snipped fresh * |
| Salad | |||
| 1 | tablespoon | salt | |
| 8 | ounces | pasta | radiatori or other pasta |
| 1/2 | cup | sweet red bell pepper | cubed |
| 1/2 | cup | green bell pepper | cubed |
| 1/4 | pound | provolone cheese | cubed |
| 20 | ounces | chickpeas (garbanzo beans) | canned, drained |
| 1/4 | pound | salami | slice into quarters |
| 1/4 | cup | black olives | small pitted |
| 1 | tablespoon | vegetable oil | |
| 4 | medium | mushrooms | washed and sliced |
| 2 | tablespoons | italian parsley | chopped |
NOTE: Make Dressing First.
Make dressing in a jar with a tight fitting lid, combine oil, lemon juice, 1 teaspoon salt, black pepper, red pepper, garlic, and basil; shake until well combined.
Cook pasta: In a large kettle bring 3 quarts water, salt and salad oil to a boil.
Add pasta; bring back to boiling; cook uncovered stirring occasionally with long fork to prevent sticking, just until tender, about 7 to 8 minutes.
Do not over cook. Drain well; do not rinse. Turn into large bowl; add dressing; toss to combine.
Cool completely.
To pasta mixture, add green and red peppers, sliced mushrooms, provolone cheese, garbanzo beans, salami, olives, and parsley; toss lightly to combine.
Turn into serving bowl; Refrigerate covered 1 hour.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 6.0g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 1670mg | 70% |
| Total Carbohydrate 41.0g | 14% |
| Dietary Fiber 5.0g | 19% |
| Sugars 2.0g | |
| Protein 14.0g | 27% |
| Vitamin A | 11% | Vitamin C | 45% | |
| Calcium | 15% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I made this for dinner this evening and had raves from the entire family!!!! First recipe tried from your site and you can be assured I will be trying many. We have very diverse tastes and your site seems to accomadate varied tastes. Thank you.
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
