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30 minutes
Prep: 10 minutes
Cook: 20 minutes
125 calories per serving view nutrition facts
6 servings
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| 1 | pound | potatoes | small size if possible |
| 4 | each | jalapeno peppers | optional, seeded and sliced into long strips |
| 1 | each | lime | juice of |
| 1 | x | salt | to taste |
| 1/4 | cup | sesame seeds | roasted, ground optional |
| 1 | teaspoon | turmeric | |
| 1 | teaspoon | cumin seeds | |
| 2 | whole | dried red chiles | up to 3 |
| 3 | teaspoons | corn oil | or mustard oil |
| 1/2 | cup | water | |
| 1/2 | cup | cilantro leaves | fresh, chopped |
Boil potatoes in jackets. When done, peel and cut into small pieces.
In non-metalic bowl bowl, combine potatoes, tumeric, salt, ground sesame seeds, lime juice, half of the green coriander and water and mix thoroughly.
In a small pan heat mustard oil until hot; add cumin seeds and red chilies. Fry them until brown and then add jalepeno pepper. Let it cook a minute or so.
Pour it over potatoes in the bowl and mix them thoroughly; garnish with remaining green coriander leaves.
SERVES: 6-8
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 18.0g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 1.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 1% | Vitamin C | 15% | |
| Calcium | 7% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Let your taste buds decide which to serve as a side dish. The sweet potato has a sweeter flavor......
at the end of the cooking time I found the sauce lacking something so I added about 1/4 cup peanut butter and it turned out great!
When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
