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70 minutes
Prep: 10 minutes
Cook: 60 minutes
74 calories per serving view nutrition facts
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| 1 | each | egg white | |
| 1/4 | cup | sugar | * see note |
| 1 | teaspoon | almond extract | |
| 1/4 | cup | wheat germ |
* artificial sweeteners do not work in this recipe.
Preheat oven to 325 F.
In a deep bowl, beat egg whites on low speed of an electric mixer until frothy.
Beat on high speed until stiff.
Gradually beat in sugar and then almond extract.
Fold in wheat germ.
Drop mixture by 1/2 teaspoonsful onto a cookie sheet that had been sprayed with a nonstick cooking spray and dusted lightly with flour.
Put the cookies in the oven and immediately reduce the temperature to 200 F.
Bake 1 hour.
Turn off heat, and leave cookies in oven to cool.
Makes 10 servings, 5 cookies each.
30 calories each cookie.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 4% |
| Sugars 12.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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There’s one Sunday in the year where most people don’t go to church. Not because they don’t feel like it; instead there’s an outside factor. ...
These were great! Soft and moist. A huge hit at the office! Will definetly make again and again.
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
