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1 hours
Prep: 20 minutes
Cook: 1 hours
275 calories per serving view nutrition facts
6 servings
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| 1/4 | cup | water | |
| 1 | tablespoon | flour, all-purpose | |
| 1/2 | cup | parmesan, parmigiano-reggiano cheese, grated | grated |
| 2 | teaspoons | garlic salt | |
| 1 | teaspoon | paprika | |
| 1/2 | teaspoon | black pepper | optional |
| 9 | each | chicken breast halves, boneless and skinless | |
| 3 | ears | corn | |
| 1/2 | pound | green beans | cut up |
| 1 | each | onion | cut in eighths |
Preheat grill to medium high or oven to 450 degrees F.
Open foil bag.
Combine water and flour. Add to foil bag.
Combine cheese and seasonings.
Sprinkle half of seasoning over chicken; place in foil bag in an even layer.
Combine vegetables with reamining seasoning; arrange on top of chicken.
To seal, double fold open end of foil bag.
Place foil bag in a 1 inch deep pan.
To cook, slide foil bag onto grill or leave foil bag in supporting pan and place in oven.
Grill 30 to 35 minutes in covered grill or bake 55 to 60 minutes in supporting pan in oven.
Use oven mitts to cut open foil bag with a sharp knife.
Carefully fold back top of foil bag, allowing steam to escape.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 227mg | 9% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.0g | |
| Protein 44.0g | 89% |
| Vitamin A | 10% | Vitamin C | 13% | |
| Calcium | 13% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Everything you ever wanted to know about hot chili peppers....
excellent!!!!!!!!!!
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
