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60 minutes
Prep: 10 minutes
Cook: 50 minutes
131 calories per serving view nutrition facts
4 servings
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| 1 | pound | green beans | fresh |
| 4 | cups | water | salted |
| 3 | tablespoons | peanut oil | |
| 1 | clove | garlic | mashed |
| 1/2 | teaspoon | cumin | ground |
| 1/4 | teaspoon | paprika | |
| 1/4 | teaspoon | cloves | ground |
| 1 | tablespoon | almonds | slivered |
Clean and trim green beans.
Simmer in lightly salted water until just tender, about 30-45 minutes.
Drain and put in serving dish.
Put remaining ingredients (except almonds) in a saucepan over medium heat and cook for two minutes, stirring constantly.
Add the almonds and stir briefly to coat.
Pour the oil mixture over the green beans and toss gently until beans are thoroughly coated.
Serve warm.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 4.0g | 17% |
| Sugars 2.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 17% | Vitamin C | 32% | |
| Calcium | 6% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Comprehending all the different cuts of beef can be a little confusing. For example, did you know that a strip steak, New York strip, Kansas City steak, club steak, shell steak, and top loin steak all come from...
Very good pancakes!! My family is overseas, and we do not have access to IHOP restaurants. These pancakes remind us of the times we did have IHOP pancakes!
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
