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30 minutes
Prep: 10 minutes
Cook: 20 minutes
496 calories per serving view nutrition facts
4 servings
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| 6 | ounces | pasta | |
| 1 | can | salmon | |
| 2 | tablespoons | salad dressing, french | |
| 1 | each | sweet red bell pepper | sliced |
| 3 | tablespoons | cilantro | chopped |
| 1 | tablespoon | tomato paste | |
| 1/2 | cup | sour cream | |
| 1 | bunch | scallions, spring or green onions | sliced |
| 2 | tablespoons | mayonnaise | |
| 3 | each | avocados | diced |
Cook the pasta according to package directions.
Drain and toss with the French dressing.
Allow to cool. Drain and flake the salmon.
Add to the pasta with the green onions, sliced bell pepper and cilantro.
Whisk together the lime juice and grated rind, the mayonnaise, sour cream and tomato paste until thoroughly combined.
Toss the pasta salad with the dressing.
Season to taste with salt and pepper; cover and chill.
Before serving, gently toss the avocados into the salad.
Spoon the salad onto a bed of lettuce leaves.
Sprinkle with paprika for garnish.
| % Daily Value* | |
| Total Fat 31.0g | 48% |
| Saturated Fat 7.0g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 83mg | 3% |
| Total Carbohydrate 50.0g | 17% |
| Dietary Fiber 12.0g | 49% |
| Sugars 4.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 29% | Vitamin C | 90% | |
| Calcium | 6% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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