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(1)
40 minutes
Prep: 20 minutes
Cook: 20 minutes
296 calories per serving view nutrition facts
4 servings
suggest servings
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| 2 | cups | chicken broth | unsalted, defatted |
| 1 | tablespoon | olive oil | |
| 2 | teaspoons | cumin | ground |
| 2 | tablespoons | pickling spices | |
| 1/2 | each | sweet red bell pepper | sliced |
| 1 | pound | chicken breasts | boneless |
| 1/2 | each | sweet yellow bell peppers | sliced |
| 2 | tablespoons | jalapeno pepper | with seeds, minced |
| 1 | each | onion | halved, thinly sliced |
| 1/3 | cup | rice wine vinegar | |
| 1/4 | cup | cilantro leaves | fresh |
| 3 | cloves | garlic | minced |
Boil broth and pickling spice in heavy large saucepan ten minutes. Strain and return liquid to saucepan. Add chicken, onion, vinegar, garlic, oil and cumin to pan. Simmer over very low heat until chicken is just cooked through, about ten minutes. Transfer chicken and onions to shallow dish.
Top with bell peppers and minced chilli. Boil cooking liquid until reduced to 2/3 c, about ten minutes. Pour liquid over chicken and let cool 30 minutes. Add cilantro to chicken mixture. Cover and refrigerate until well chilled, turning chicken occasionally, about 4 hours (can be prepared one day ahead). Slice chicken and transfer to plates. Top with marinated vegetables and some of the juices. Pass tortilla chips to use as "pushers."
Makes 6 servings.
I think this reciept is greate. I enjoy cooking it and served it to my lover who is Mexican.
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| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 262mg | 11% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 1.0g | 5% |
| Sugars 4.0g | |
| Protein 40.0g | 79% |
| Vitamin A | 12% | Vitamin C | 112% | |
| Calcium | 5% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...
Very rich and yummy, hard to eat just one! mmm mmm mmm!!! I found this recipe calls for a little too much oats so I used a little less to make them real good and sticky!
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