Ableskiver (Pancake Balls)

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A Scandinavian recipe.

Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 487 calories per serving view nutrition facts
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Ingredients

2 cups flour, all-purpose sifted
2 tablespoons sugar
1 teaspoon baking soda
1 teaspoon cardamom seeds
3/4 teaspoon salt
1 cup sour cream
2/3 cup milk
3 large egg yolks beaten
2 tablespoons butter melted

Directions

Set an ableskiver pan over low heat.

Sift together and set aside:

Make a well in center of dry ingredients. Add liquid mixture all at one time, stirring until well blended.

Beat until rounded peaks are formed: 3 egg whites. Gently spread batter over egg whites and fold together.

Test ableskiver pan by dropping on it a few drops of cold water; if drops dance around in small beads, temperature is right. Grease well with butter (About 1/2 tsp. per well).

Pour batter into wells, filling about one half full. With a fork turn ableskivers frequently to brown evenly. Do not pierce.

Ableskivers are done when a wooden pick inserted in center comes out clean. Serve immediately sprinkled with powdered sugar. If desired, accompany with a tart jam.

About 4 dozen balls.

Apple Pancake Balls (Ableskiver II)

Follow above recipe. Rinse, pare and dice 2 medium-sized apples. Sprinkle about 1 teaspoon of the diced apples over batter in each well.

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Reviews

Extremely good, LOVE the smell the cardamom seeds give it
***** 8 months ago by anyakj

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Nutrition Facts

Serving Size 189g
Amount per Serving
Calories 487 42% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 13.0g65%
 Trans Fat 0.0g
Cholesterol 201mg67%
Sodium 674mg28%
Total Carbohydrate 59.0g20%
 Dietary Fiber 2.0g7%
 Sugars 9.0g
Protein 12.0g24%
Vitamin A 16%  Vitamin C 1%
Calcium 14%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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