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| 1 | x | cake mix, pineapple | |
| 1 | package | pudding mix | pineapple cream, or vanilla |
| 3/4 | cup | vegetable oil | |
| 4 | large | eggs | |
| 10 | ounces | 7-up® | |
| Frosting | |||
| 1 1/2 | cups | sugar | |
| 2 | tablespoons | flour, all-purpose | |
| 1/2 | cup | margarine | |
| 2 | large | eggs | |
| 1 | large | pineapple, canned, crushed | |
| 1 | can | coconut | |
CAKE:
Mix all ingredients and beat well. In a greased and floured 9x13-inch pan, bake at 350 degrees until done.
FROSTING: Mix all together except coconut.
Cook until it thickens.
Remove from heat and beat well.
Add coconut and beat until thick enough to spread on cake.
| % Daily Value* | |
| Total Fat 76.0g | 117% |
| Saturated Fat 16.0g | 78% |
| Trans Fat 0.0g | |
| Cholesterol 318mg | 106% |
| Sodium 501mg | 21% |
| Total Carbohydrate 102.0g | 34% |
| Dietary Fiber 2.0g | 9% |
| Sugars 87.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 28% | Vitamin C | 0% | |
| Calcium | 6% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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For Diabetics and their families, a chart with equivalents for sugar substitutes to aid in preparing recipes....
Great recipe, same as my mother used 70 years ago, I just love it, and has two pumpkins now to make marmalade. Sam
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
