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20 minutes
Prep: 15 minutes
Cook: 0 minutes
217 calories per serving view nutrition facts
6 servings
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| 500 | grams | pork | not too fat |
| 150 | grams | veal | |
| 1/4 | teaspoon | caraway seeds | finely chopped |
| 1/4 | teaspoon | nutmeg | |
| 1/2 | teaspoon | marjoram | |
| 1 | x | salt | to taste |
| 1 | x | sausage casing | natural, 1/2 inch diameter |
Coarsely chop the pork and veal on a cutting board (should be a bit coarser than ground meat), combine with caraway seed, nutmeg, marjoram and salt.
Fill into the carefully cleaned sausage casing; twist casing to form a sausage every 3 1/4 inches.
The bratwurst tastes best when browned on all sides over charcoal.
Excellent with sauerkraut and a German country style rye bread.
| % Daily Value* | |
| Total Fat 10.0g | 16% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 70mg | 3% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 29.0g | 58% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I also include hard boiled eggs in my ham salad.
When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
