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3 servings
suggest servings
| 1 | cup | milk, skim | |
| 2 | each | dates | chopped, pitted |
| 1/8 | teaspoon | salt | |
| 2 | tablespoons | farina | |
| 1/4 | teaspoon | vanilla extract | |
| 1 | teaspoon | margarine | |
| 1/8 | teaspoon | cinnamon | ground |
Combine milk, dates, and salt in a small saucepan; bring to a boil.
Gradually stir in farina and vanilla.
Reduce and simmer, stirring constantly, 2-3 mins or until thickened.
Remove from heat; add margarine and sugar substitute, stirring until margarine melts.
Spoon mixture into a hot serving bowl, and sprinkle with cinnamon.
Serve hot.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 158mg | 7% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 10% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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