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60 minutes
Prep: 30 minutes
Cook: 30 minutes
177 calories per serving view nutrition facts
4 servings
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| 12 | each | clams | medium to large, steamed, broth reserved |
| 1 | x | water | |
| 1/4 | pound | sea scallops | chopped |
| 3 | each | bacon | slices |
| 1 | each | onion | large, chopped |
| 2 | each | green bell peppers | chopped |
| 2 | each | carrots | chopped |
| 3 | each | celery stalks | chopped |
| 2 | each | potatoes | peel and dice |
| 2 | each | parsley leaves | fresh, chopped |
| 1/4 | teaspoon | thyme | |
| 1/4 | teaspoon | basil | |
| 1/4 | teaspoon | marjoram | |
| 1 | tablespoon | sugar | |
| 4 | each | tomatoes | medium, peeled and chopped OR use canned diced |
| 1 | x | salt and black pepper | to taste |
Add enough water to clam broth to make 3 cups.
Chop the steamed clams.
Heat bacon in saucepan.
Add onion, green pepper, carrots and celery.
Cook until tender.
Add clam broth w/ water, potatoes, thyme, parsley, salt and pepper, sugar and scallops.
Cook 15 min. Let cool.
Add chopped clams and tomatoes and juice from tomatoes.
Reheat for 7 min.
Serve hot! Source
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 133mg | 6% |
| Total Carbohydrate 34.0g | 11% |
| Dietary Fiber 6.0g | 23% |
| Sugars 12.0g | |
| Protein 10.0g | 21% |
| Vitamin A | 131% | Vitamin C | 124% | |
| Calcium | 9% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Mustard Seed comes from two large shrubs, Brassica juncea (brown mustard) and Brassica hirta (white mustard), native to Asia. Both plants produce bright yellow flowers that contain small round seeds; brown mustard is more pungent than white....
This is a classic! It was a staple when I was a child and have now made it a regular in my home. It's good to see the recipe live on!
A delightful gourmet recipe brought to you by Real Food Direct
