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4 hours
Prep: 30 minutes
Cook: 0 minutes
193 calories per serving view nutrition facts
6 servings
suggest servings
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| 1 1/2 | pounds | smoked fish | |
| 2 | teaspoons | onion | minced |
| 2 | teaspoons | celery | finely chopped |
| 1 | clove | garlic | crushed |
| 2 | tablespoons | pickles, sweet | finely chopped |
| 1 1/4 | cups | mayonnaise | |
| 1 | tablespoon | prepared mustard | |
| 1 | dash | worcestershire sauce | |
| 2 | tablespoons | parsley leaves | chopped fresh |
Remove skins and bones from fish.
Flake fish well. Combine with remaining ingredients and chill.
Serve with assorted crackers or party breads.
| % Daily Value* | |
| Total Fat 16.0g | 25% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 378mg | 16% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 0.0g | 1% |
| Sugars 3.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 4% | Vitamin C | 3% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Although crabs are available year round in coastal areas, their consumption is most associated with......
It's a great lowfat recipe but I substituted baking soda for the baking powder and they rose much better. They were too moist otherwise! Also I used egg whites for one of the eggs to save on fat and calories. Also I added orange zest which gave it a nice flavour! Thanks for the recipe! Maureen Janisse
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