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(15)
10 minutes
Prep: 5 minutes
Cook: 5 minutes
223 calories per serving view nutrition facts
4 servings
suggest servings
| 4 | each | chicken breasts | halves, boneless and skinless |
| 1 1/2 | tablespoon | vinegar | white wine or rice wine |
| 3 | tablespoons | cornstarch | |
| 1 | teaspoon | sugar | |
| 1 | tablespoon | vegetable oil | |
| 1/4 | cup | water | |
| 3 | each | garlic cloves | minced |
| 6 | each | scallions, spring or green onions | cut into 1 inch pieces |
| 5 | tablespoons | soy sauce | (low salt) |
| 1/8 | teaspoon | cayenne pepper | or to taste |
Cut chicken into cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok, medium-high heat; stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water.
Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer.
My whole family loved this one!!!
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This was quick, easy and delicious, put over white rice and serve with steamed broccoli. Mmmm
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This is a superb recipe. I didn't use any vinegar (didn't have any in my cupboard), and added grater ginger, brocolli, red pepper, and thickley sliced mushrooms, and WOW! Looked great and was delicious. Definately a favourite.
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its really mouth watering
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This recipe is easy and delicious!! We made a few changes: used thin chicken breasts (or you can pound them flat), add grated ginger, less soy sauce, substitute honey for the suger and chili oil for the cayenne pepper. We ate it with veggie fried rice (made in the same wok for easy cleanup). Yum!
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Excellent recipe... will certainly make it one of my favourites!
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I love this recipe, it's easy and delicious and uses ingredients I usually have on hand. I recommend adding garlic at the END of the browning of the chicken, so garlic won't burn. If you use regular Soy Sauce (instead of Low Salt), add less - 1/4 cup is plenty.
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I used chili paste instead of cayenne. I also thought that this was a little too soy saucy.
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this is the best thing to happen to working mothers since sliced bread!!!
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We added a bit of orange juice & chopped orange peel for a little extra something. TASTY!
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Really quick and very good. We added green pepper and broccoli and served over brown rice. This is one of my favorites!
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I really liked this recipe. It was good, quick and spicy. I served it over white rice.
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So simple and delicious!
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This is an excellent quick and easy to make recipe. I added a one ince cube piece of fresh grated ginger and a few drops of sesame oil to the liqud.
We also used low-sodium soy-sauce. Great when served with rice as pictured.
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try adding mixed peppers about half way through cooking so they are nice and crunchy.yummy
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| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 1197mg | 50% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 1.0g | 4% |
| Sugars 2.0g | |
| Protein 29.0g | 58% |
| Vitamin A | 5% | Vitamin C | 11% | |
| Calcium | 5% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Thyme is the leaf of a low-growing shrub in the mint family called Thymus vulgaris. Its tiny grayish-green leaves rarely are greater than one-fourth inch long. For use as a condiment, Thyme leaves are dried then chopped, or ground....
well it looks plaesing... but wood any one like to suggest if a salad could work with this???
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
